Swim Towards the Light
Life lessons from my not-so-zen dad
Published in Curious. Read here.
“Everyone Should Be Quiet Near a Little Stream and Listen“
The everyday magic of noticing in a society consumed by distraction and productivity
Published in Wholistique. Read here.
Without Music, Life Would Be A Mistake”
Why Nietzsche knew music is cheaper than therapy
Published in Medium. Read here.
Bouncing Back: How a Special Forces Vet Found Life After Killing His Best Friend
There’s a good reason why “Think happy thoughts” or “Just get over it” doesn’t work for some types of of trauma, like moral injury and other forms of adversity.
Published in Heart Support. Read here.